UPCOMING EVENTS

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Forthcoming Retreat Dates in 2022 with Bauhinia Yoga

(Subject to change. Further details to follow)

13, 14 & 15 May 2022 - Yoga Retreat Weekend

Breaking Down a Sun Salutation

5 February 2022

9:00am - 11:00am

This 2 hour workshop will allow you to delve deeper into Sun Salutations.

Defining and perfecting each pose plus learning the options available to make it more accessible to you.

For beginners and advanced Yogis

Bend.Breath.Brunch

24 April 2022

9:30am - 11:00am Yoga Flow

11:00am - 12:00pm Brunch

12:00pm - 1:30pm Stretch & Nidra

Summer Solstice

18 June 2022

8:30am - 10:30am Yoga Stretch & Flow

From 10:30am Breakfast

11, 12 & 13 November - Yoga Retreat Weekend with daily attendance options

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SOUND BATH - Edge of Sacred

Arranged by Bauhinia Yoga, located in the Lakeside Studio at Kingfishers

28 January 2022 | 7pm

Join us for a one hour sound bath dedicated to rest and release. Get comfortable, close your eyes and surrender to a journey of healing vibration and frequency from a variety of worldly instruments renowned for their restorative qualities.

Sound baths are designed to move the body and mind into a meditative relaxed state that initiates the healing response and allows for insight and deep listening. Sound baths can help with sleeping problems, stress, anxiety, energetic blocks, tension, headaches and feeling ungrounded. They are also a great alternative for those who struggle with meditation.

Bring a pillow, blanket and anything else you need to get comfortable.

Not suitable for pregnant women or those with pace makers. It may also prove troublesome for those with hearing aids.

Michelle Nichols is a sound practitioner based in Suffolk with the aim of holding space for others so that they may relax and tap into their own soul medicine. Operating under the name 'Edge of Sacred', Michelle delivers sound baths around Suffolk at yoga venues, retreats and private groups.

Visit Edge of Sacred's website to find out more.

£20 per person*
Booking essential with payment in advance.

*No refunds given after January 21

Email Today To Book

SATURDAY, 29 JANUARY 2022 | 10:30am -12:30pm

Award Winning

Mini First Aid 2 Hour Baby & Child First Aid Class for Parents, Grandparents and carers

Located in the Lakeside Studio at Kingfishers

We are back with our AWARD WINNING 2 hour Baby and Child First Aid class.

The informal session is designed especially for parents, carers and grandparents.

We cover all the essentials for baby and child first aid emergencies, including:- CPR, choking, bleeding, burns, febrile seizures, meningitis awareness, head bumps and much more.

You'll have the opportunity to practise your new skills on the baby and child manikins

(Strict Covid and infection control guidance followed).

All participants will receive a Mini first aid pack.

These are full of helpful information including your very own Mini First Aid booklet to help refresh your knowledge.

We believe First Aid training should be accessible to ALL parents, hence we are one of the most affordable baby and child first aid training providers.

ONLY £20 PER PERSON

Pre-crawling babies are very welcome (feeding/changing/crying are not a problem!)

Led by FULLY QUALIFIED Paediatric First Aid trainers with lots of experience and knowledge.

Take these two hours for your peace of mind and for the mini people in your life.

Booking is essential as places are very limited.

BOOK NOW

25 MARCH 2022 | 10am to 1pm

A fun Spring creative workshop making sustainable Scandi style decoration for Easter

Come and join Emma from Foldedside Project and Kay from Kinship Creative at Kingfishers for a fun creative morning learning how to make Scandi style folded paper decorations and foraged natural garlands to decorate your home for Spring and Easter celebrations.

You will take home your hand made decorations, an illustrated booklet and beautiful papers to make more of your folded paper decoration, as well as picking up lots of tips and ideas for how to use natural finds to stylishly decorate your home for Spring with little cost to you or our planet.

You will also be enjoying a delicious treat to fuel our creativity with tasty cake and coffee or teas.